Njengoko sineminyaka esidala, uninzi lwethu luhlakulela iPortgoopia, okanye into enxulumene nobudala, isusela kwi-40s yethu okanye i-50s. Le meko yenza ukuba kube nzima ukubona izinto zivale, zichaphazela imisebenzi njengokufunda kunye nokusebenzisa i-smartphone. Ngelixa iPresbypia yinxalenye yendalo yenkqubo yokwaluphala, inokulawulwa ngokufanelekileyo ngeelensi ezifanelekileyo.
Yintoni iPresbyopia?
I-Persogoopia yenzeka xa iilensi zeliso ziphulukana nokuguquguquka, zenza ukuba kube nzima ukugxila kwizinto ezikufutshane. Ngokungafaniyo noxinzelelo (i-myopia) okanye ukungabi nangqondo (i-hyperopia), ebangelwa lutshintsho kwisolo seliso, iPresbypia ibangelwa kukungabi nalukhuni lweelebhu ze-lens kunye nezihlunu zedwa ezilawulayo ezigxininisayo.
Izizathu zePresdoopia
Eyona nto iphambili yePresbyopia iyaluphala. Ngokuhamba kwexesha, iilensi zamehlo zingaguquki, kwaye imisipha ijikeleze i-buthathaka, inciphise amandla esweni lokugxila kwizinto ezikufutshane. Le meko iqala kwi-40s kwaye ibaluleke kancinci kancinci kancinci.
Iimpawu eziqhelekileyo zePressopia
①.Blurry kufutshane noMbono: Ubunzima bokufunda itekisi encinci okanye imisebenzi yokwenza efuna umbono ovaliweyo.
I-②.eye's Strain: Amehlo anokuziva ediniwe okanye abuhlungu emva komsebenzi osondeleyo.
Uhlengahlengiso lomgama oqhelekileyo: Ukubamba izixhobo zokufunda kude ukuze ubone ngokucacileyo.
④.intloko: I-Surein yeliso ukusuka emsebenzini ixesha elide kakhulu kunokukhokelela ekungahambi kakuhle.
Imvakalelo yokukhanya elula: Ndifuna ukukhanya ngakumbi ukufunda okanye ukwenza imisebenzi esondeleyo.
Izisombululo zePresbyopia
Kukho iindlela ezininzi ze-lens zokulawula i-Pressopia:
①.Iiglasi zokufunda: Iiglasi zokugxila ezizodwa zemisebenzi yokuvala.
②.I-Bifocal Lenses: Iiglasi ezinemimandla emithathu yokugunyazisa, enye ikufuphi kwaye enye imbonakalo yomgama.
③.Iilensi ezihambelanayo:Iilensi ezibonelela ngotshintsho olululo oluvela kufutshane nombono ngaphandle kwemigca ebonakalayo, ilungele abo bafuna ukulungiswa kufutshane kunye nomgama omde.
Ukuthintela okanye ukuthoba i-pressopia
Ngelixa iPresbyopia ayinakuphepheka, ukugcina impilo yamehlo kunokukunceda ukuqhubela phambili kwayo:
Iimviwo ze-①Gregandwar: Ukuboniswa kwangoko kunye nenyathelo lokulungisa kunokunceda ukulawula iProtgoopia.
Ukutya okuthe tyaba: Izondlo ezinjengevithamini A, C, E, E,
I-Screen Seark yeScreen: Ukuthatha ikhefu kwizixhobo zedijithali kunokunciphisa uxinzelelo ngamehlo.
Isibane sePro.Proper: Qinisekisa ukukhanya okwaneleyo komsebenzi wokunciphisa ukuncitshiswa kwemehlo.
Ulolondolozo: Imithambo elula inokunceda ukomeleza izihlunu zamehlo kunye nokuphucula ukugxila.
Ukuqukumbela
I-Persgoopia yinxalenye yendalo yokwaluphala, kodwa kunye nezisombululo ezifanelekileyo, akunyanzelekanga ukuba ichaphazele ubomi bakho bemihla ngemihla. KwiI-Optical efanelekileyo, Sizimisele kwizisombululo eziphumileyo, ezenziwe ngokwezifiso ze-pressopia. Enoba ufuna iilensi zenkqubela phambili, iibhotile, okanye iilensi zonxibelelwano ze-Mulkocal, iimveliso zethu ezisemgangathweni eziphezulu ziqinisekise ukuba umbono wakho uhlala ubukhali kwaye ucace.
IXESHA LOKUQALA: UJan-21 ukuya ku-525